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Toward A New Approach to Dream Analysis:
Working with Dreams as Co-created Outcomes
by
Gregory Scott Sparrow, Ed.D.
Mark Thurston, Ph.D.
currently under review
Abstract
Dream
analysis appears to deepen and accelerate the psychotherapeutic
process, but it is not widely employed in contemporary practice. This
may be due, in part, to the age-old belief that dreams represent waking
life, and that the value of a dream is in the interpretation of its
visual content. This study challenges this traditional belief, and
presents a view of the dream as an interactive process between the
dreamer and the dream imagery. From this standpoint, dreams are
indeterminate from the outset and codetermined through the reciprocal
interplay between dreamer and dream content. The theory and research
that supports a codetermined view of the dream is reviewed, and a
systematic method of therapeutic dream analysis consistent with this
model is introduced.
Toward a New Approach to Dream Analysis:
Working with Dreams as Cocreated Outcomes
Dream analysis has been used in psychotherapy since Freud declared that
dreams were “the royal road to a knowledge of the activities of the
unconscious” (1900/1965). Other theorists have since incorporated dream
analysis into Analytical Psychology (Jung, 1974, 1986), Individual
Psychology (Adler, 1936) existential-phenomenology (Boss, 1958, 1977;
Craig & Walsh, 1993), Gestalt therapy (Perls, 1968, 1973), Focusing
(Gendlin, 1986), client-centered counseling (Barrineau, 1992), group
therapy (Taylor, 1992; Ullman, 1996), cognitive-behavioral therapy
(Freeman & Boyll, 1992), family systems (Beck, 2005; Bynum,
1980, 1993; Kane, 1997; Kaplan, et. al, 1981), and contemporary
psychoanalytic therapy (Weiss, 1993). Eclectic step-by-step
methods––such as the Hill Method (Hill, 1996), the Interview Method
(Delaney, 1993b; Flowers, 1993)––have also been introduced.
As for the effectiveness of dream analysis in
psychotherapy, the results are limited by the paucity of studies to
date. But studies have shown that dream analysis increases self
disclosure and exploration (Provost, 1999), results in deeper work in
the early sessions of therapy (Diemer, et. al, 1998), and produces
superior client outcome measures when compared when self-esteem and
insight work (Falk & Hill, 1995). And yet only a small percentage
of practicing psychotherapists actively solicit dream reports from
their clients. In one study, 83 percent of the respondents
reported discussing dreams at least occasionally, but only 13 percent
of the therapists employed dream analysis on a regular basis (Keller,
et. al, 1995). Another survey (Schredl, et. al, 2000) of German
psychotherapists indicated that while respondents used dreams in 28
percent of their sessions, their clients initiated the dream work
two-thirds of the time. And in a more recent study (Crook &
Hill, 2004), 92 percent of therapists surveyed reported that they
worked with dreams at least occasionally, but only 15 percent had
worked with client dreams during the previous year.
Since the kind of information that therapists
solicit from their clients has to do with whether they believe it can
be useful in furthering the goals of therapy, the low utilization of
dream analysis may be due, in part, to a perceived mismatch between the
material that dreams provide and the goals of the therapeutic process.
And yet, the problem of incorporating dream analysis into the
therapeutic process may have less to do with the kind of information
that dreams provide, and more to do with the way that people view
dreams in the first place. Specifically, the prevailing Western
orientation to dreams is founded on an ancient premise credited to
Plato that dreams represent the physical world, and can therefore be
regarded as a commentary on our lives. In this paper, I present an
alternate view––that the dream is an interactive, reciprocal exchange
between the dreamer and the dream content. When viewed from this
standpoint, dreams are indeterminate from the outset, and codetermined
through the interplay between the dreamer and the emergent dream
content. This orientation permits an analysis and troubleshooting of
the dreamer’s responses to the dream––and by implication, to waking
life, as well. After reviewing the basis for a co-creative view of
dreaming (CDT), I will outline an approach to clinical dream analysis
based on this model.
The Traditional View of the Dream
The traditional practice of dream interpretation
treats the dream "as a product drawn from sleeping into waking,
to be worked with by the application of various waking techniques"
(Moffitt, 2000, p. 162). Whether one believes the dream is a clever
disguise for an unacceptable truth (Freud, 1900/1965), the
message itself (Jung, 1984, 1986), a part of ourselves from which we
are alienated (Perls, 1968, 1973), or another experience in the life of
the individual (Boss, 1958, 1977) there is an assumption embedded in
the Western view of dreaming––that the dream is a product whose value
lies in the consideration of its visual content.
The Theory of Mimesis
This assumption can be traced to ancient
Greece and the theory of mimesis. Plato believed that the physical
world was a mere shadow of the supraordinate realm, and that dreams and
art, in turn, mirrored the physical world. From this premise, dreams
came to be seem as representative commentaries on our lives. This
belief is so deeply embedded in the Western worldview that most of are
us are unaware of its influence. Sontag puts it this way:
The fact is, all Western consciousness of and reflection upon art, have
remained within the confines staked out by the Greek theory of art as
mimesis or representation . . . it is still assumed that a work of art
is its content. Or, as it's usually put today, that a work of art by
definition says something" (1966, p. 4).
The Talmudic saying, “A dream unexamined is like a
letter unopened” expresses the same idea––that the dream contains
information about our waking lives that has to be translated to be of
any value. This approach has time-tested usefulness, but it also has
its limitations. When one contemplates a completed work of art, or a
published text, it may make sense to analyze its content in terms of
what it means or says. But when a dream can unfold in a number of
possible directions based on the dreamer’s responses to it, treating
the experience as a fixed, interpretable communication effectively
disregards the dreamer in the quest for the dream’s presumed meaning.
In contrast, upon receiving an account of a waking
experience, we assume that the person was an autonomous agent involved
in an exchange with the environment. Thus we treat the account as an
interactive process that was indeterminate from the outset. We listen
for feelings, thoughts, assumptions, and behaviors that may have
influenced the direction or quality of the experience. This sensitivity
to the constructed nature of a person’s narrative allows us to
communicate an empathic understanding of how these subjective
influences interact with the environment to codetermine one’s
experience of the world. If the dream is truly an interactive process,
then we need a dream work method that reflects this orientation.
The Dream as an Interactive Process
Approaching the dream as an interactive process
requires that we treat the dreamer and the dream content as independent
contributors to the experience. Instead of asking content-oriented
questions such as, “What does this image mean,” or “What is this dream
saying to you?” we would track the dreamer’s interaction with the
imagery through the course of the dream. We would ask process-oriented
questions such as, “ What did you feel?” “How did you respond to what
was presented?” “How did the imagery change in response to what the you
did?” and “What do think would have happened if you had responded
differently?”
While this approach represents a significant
departure from the traditional content-oriented approach, I believe
that there is adequate theoretical and empirical evidence to support
it. Further, I believe that this orientation generates a dynamic
approach to dream analysis that focuses on the relationship between the
dreamer and the dream imagery; analyzes the dreamer's responses for
evidence of chronic patterns and/or emerging competencies; examines
dreamer responses and content changes in light “circular causality” or
reciprocity (Bertalanffy, 1968; Weiner, 1948); and maps the interactive
process onto general waking scenarios in order to formulate a plan of
action.
A systematic approach to clinical dream analysis
that treats the dreamer and the dream as separate interacting systems
has only recently been introduced (Sparrow, 2006, 2007), even though
the theoretical foundation for such an approach has been in development
for some time.
Antecedents to the Theory of Dreams as Co-created
While the theory of mimesis underlies the view of
the dream as a representational product, some dream theorists have
ventured to say that the dreamer plays a more active role in the
dream’s construction, giving rise to a view of the dream as an
indeterminate, interactive process. For instance, Jung cited the
dreamer’s direct participation in the co-creation of the manifest dream
when he said,
This constellation [dream image] is the result
of the spontaneous activity of the unconscious on one hand and of
momentary conscious situation on the other. The interpretation of its
meaning, therefore, can start neither from the conscious alone nor from
the unconscious alone, but only from their reciprocal relationship
(Jung, 1966; p. 386).
Jung’s statement promotes a view of the dream image
as a moment-to-moment vectoring of conscious and unconscious
influences—a mutable interface between the observer and the
unseen. In retrospect, Jung’s preoccupation with the archetypal
elements in dreams in practice (Delaney, 1993b, p. 206) may have
neglected the dreamer’s unique contributions to the dream's creation
and the “reciprocal relationship” to which he once
alluded.
Boss (1977) implicitly affirmed the codetermined
nature of at least some dreams, when he asserted that people can
exercise volition while dreaming:
Again and again it happens that a dreamer purposefully decides to
intervene in the dream events, then carries out his decision to the
letter. Even people who don’t quite know what is happening to them in
their waking lives, allowing themselves to be driven by their momentary
moods, often show astounding strength of will while dreaming (p. 184).
While Boss acknowledged the dreamer's capacity to
exercise volition, he did not emphasize this dimension in his approach
to dreams, perhaps because a theoretically driven analysis of the
dreamer's influence as a general practice is inconsistent with a purely
phenomenological orientation of accepting the dream “as it is.”
Perls viewed the dream as codetermined when he
argued that the experience of the dream’s "happening to us" is a
fiction born of our unwillingness to take responsibility for the dream.
Speaking of the dream’s frustrating qualities, Perls says, "You prevent
yourself from achieving what you want to achieve. But you don’t
experience this as your doing it. You experience this as some other
power that is preventing you" (1973, p. 178). For Perls, the dream
depicts our alienation from parts of ourselves, the solution to which
is a here-and-now dialoguing with the various dream characters and
objects. Thus a codetermined view of the manifest dream, while implied
by Perls’ words, is unimportant within the exclusively present-oriented
Gestalt method.
Rossi (1972/1986, 2000) was the first to articulate
an encompassing theory around the dreamer's capacity to reflect upon
and freely interact with the dream imagery. In his “co-creative” view
of dreaming, the synthesis of new identity takes place through the
interaction and dialogue between the dreamer and dream imagery.
According to Rossi, dreamer self-awareness manifests to some
extent––sometimes minimally––in virtually every dream , such that there
is "a continuum of all possible balances of control between the
autonomous process and the dreamer’s self-awareness and consciously
directed effort" (1972, p. 163). Further, he has observed that as
dreamer self-awareness increases, the autonomous quality of the dream
decreases. Rossi has continued to develop his theory (2000)
without, as yet, translating it into an imminently applicable dream
work methodology.
Lucid Dream Research
In his initial work, Rossi (1972) never mentioned
the term lucid dreaming, which is not surprising given the fact that it
was not until the late 60s that Van Eeden’s work (1913) was brought
into public awareness (Green, 1968; Tart, 1968). Subsequent writers
(Gackenbach & LaBerge, 1988; Kelzer, 1987; LaBerge,1980, 1985;
Sparrow, 1974, 1976) demonstrated that some dreamers, at least, were
capable of becoming fully conscious in the dream and influencing its
outcome. LaBerge's Lucid Dreaming (1985) has been hailed as "one of the
most influential books on modern dream research since Freud's The
Interpretation of Dreams," and "a major turning point in
twentieth-century dream study" (Bulkeley, 1994, p. 59). And yet, the
phenomenon of lucid dreaming has not influenced the practice of dream
analysis to any significant extent. Delaney’s (1993a) review of
contemporary approaches to dream interpretation includes only a single
passing reference to lucid dreaming as synonymous with dream control
(Flowers, 1993, p. 251). While Delaney's work is dated, it
appeared over a decade after lucid dreaming was established as a
REM-correlated phenomenon (Hearne, 1978; LaBerge, 1982),and two decades
after Rossi (1972) introduced his co-creative dream theory. Hill's more
recent work (1996) on the use of dreams in psychotherapy mentions lucid
dreaming briefly in the larger context of various strategies for
changing unpleasant dream endings (p. 110-120), but stops short of
incorporating a codetermined view of the dream's formation.
Lucid dream researchers may have undermined lucid
dreaming's broader impact on the field of dream analysis by minimizing
the importance of the dream imagery in favor of emphasizing the lucid
dreamer’s virtually unlimited powers. LaBerge and Reingold (1990)
capture this pioneering spirit when they say,
If fully lucid, you
would realize that the entire dream world was your own creation, and
with this awareness might come an exhilarating feeling of freedom.
Nothing external, no laws of society or physics, would constrain your
experience; you could do anything your mind could conceive (1990, p.
14-15).
Such enthusiasm tilts so far in the direction of
solipsism that the dream imagery ceases to have any independent agency
or meaning apart from the dreamer. While it may compensate for the
traditional neglect of the dreamer's potentials, it overlooks the
possibility that the dream is––at its best––an interactive process
between functionally independent systems, both of which may deserve
equal consideration in the analysis of dreams.
We have seen that the traditional content-oriented
approach to dream analysis fails to acknowledge the functional
independence of the dreamer and the interactive potential of the dream.
Conversely, the quest for lucidity may overshadow the relational
potential of the dream by overlooking the functional autonomy of the
imagery. CDT arguably synthesizes these two orientations. It
acknowledges the role of dreamer awareness and responsiveness, while
maintaining a view of the dream imagery as a somewhat autonomous
creation. By regarding the dream as an interactive process, CDT
preserves a relational or dialectical orientation to the dream
experience.
Reflective Awareness in Dreams
The validity and practical usefulness of CDT
ultimately depends on whether ordinary dreams evidence a discernible
degree of reflective awareness. If the answer is “yes,” then
researchers and dream workers can legitimately turn their attention to
the analysis of dreamer-dream interactive process. However, if the
answer is “no,” then CDT cannot reasonably apply to the vast majority
of dreams reported, and an approach to dream analysis based on CDT
would have to be reserved for exceptional dreams. Rechtschaffen
believes that the answer is “no” when he says:
Only when we can see the possibility of the lucid dream do we fully
realize what a massively non-reflective state dreaming usually is—what
a truly distinctive psychological experience it is. In fact, I can
think of no other single state short of severe and chronic psychosis in
which there is such a persistent, massive, regular loss of
reflectiveness ... (Rechtschaffen, 1978)
Rechtschaffen’s statement contrasts starkly with
Rossi’s observation that there is a “continuum of all possible balances
of control between the autonomous process and the dreamer’s
self-awareness and consciously directed effort" (1972, p. 163).
Commenting on this discrepancy, Moffitt acknowledges that in a
preliminary study of Rossi’s Self Reflectiveness Scale, most dreams
scored low on reflectiveness, but that frequent dream recallers scored
“slightly but significantly higher” than low recallers. On the
basis of this finding, Moffitt concluded, “In Rossi’s terms, it could
be argued that Rechtschaffen painted with too broad a brush, ignoring .
. . the potential for the emergence of self-reflective awareness in
dreaming” (Rossi, 2000, p. 151).
Some researchers agree theoretically with
Rechtschaffen that reflective awareness is temporarily withheld in
dreaming (Cicogna & Bosinelli, 2001) to allow for the consolidation
of new information into long-term memory, and Weinstein, et al. (1988)
find support for this hypothesis in the discussion of their research.
However, other studies have found evidence of significant measurable
reflective awareness in ordinary dreams (Snyder, 1970; Kosmova &
Wolman, 2006), or shown that reflectiveness and other qualities of
dreamer development described by Rossi (2000) can be significantly
enhanced through a variety of pre-sleep strategies (Purcell, 1987;
Sparrow, 1983).
The apparent presence or absence of reflective
awareness may be a function of how dreamers report their dreams, and
how researchers view the dream reports. Kahan & LaBerge have
noted the way that dreamers tend to report only the concrete attributes
of the dream, such as where, when, what, and who (1994, p. 237), and
that “this concentration on recounting the story of the dream does not
allow researchers to discern how the dreamers recognize their own
experiencing and doing” (Kozmova & Wolman, 2006, p. 201).
This unintentional suppression of reflectiveness in
the dream report by the dreamer may be due to a paradigm-driven
emphasis on dream content. That is, if dreamers are governed by
the assumption that the dream is its content––as per the theory of
mimesis––then they will record their experiences accordingly with an
emphasis on the content and a concomitant disregard for the dreamer’s
subjective states. Then, when evaluating such reports, researchers and
dream analysts who are influenced by the same paradigm may further
disregard whatever traces of reflective awareness may remain in the
dreamer’s report. Subtly influenced by the same unexamined premise,
dreamers, researchers and dream analysts alike may unwittingly produce
an experience that fits their jointly held paradigm. Significantly,
Kozmova & Wolman (2006) used a style of inquiry in their study
which effectively elicited what the dreamer had originally experienced,
but had not recorded. They ". . . investigated experiential features
and self-knowledge that are a) not directly observable and retrievable
during dreaming, b) probably would not appear in spontaneous dream
reports, and c) might nevertheless be retrievable after a certain
period of time" (p. 201)
Such an approach can feasibly counteract the
potential suppression of reflective awareness in dream reporting. Until
the exclusive preoccupation with dream content is more widely
challenged, it is likely that researchers and therapists who accept CDT
will have to alter their instructions for recording dreams, or
retroactively tease out instances of reflective awareness that were not
included in the dreamer’s initial report.
A Dream Work Methodology Based on CDT
Some researchers, who have established the capacity
of dreamers to increase their reflective awareness according to Rossi
(1972/1986, 2000) through presleep efforts (Purcell, 1987; Sparrow,
1983), have gone on to train individuals to use dreaming as an arena
for further self development. These efforts parallel the trajectory of
some of the main lucid dream researchers (Gackenbach & LaBerge,
1988; LaBerge, 1985, 1990) and popular dream authors (Garfield, 1995),
who have focused on ways to help people induce lucidity. However, as a
psychotherapist, I believe there is a need to have an approach to dream
analysis based on CDT, which permits all of my clients to benefit from
its predictive and explanatory power by retrospectively exploring
the dreamer's influence on the dream. Consequently, I began developing
a dream work methodology based on CDT over 25 years ago, and have since
refined it in the therapeutic setting. I have observed that this
approach not only reaps the maximum therapeutic benefit from
recollected dreams, but also serves as an effective rehearsal for
increasing the dreamer's reflectiveness and interactivity in future
dreams.
As for specific techniques or practices, this
method––called the Five Star method––includes or accommodates aspects
of well-known dream work approaches (Jung, 1974; 1984; Perls; 1969;
1973; Taylor, 1992; Ullman & Zimmerman,1985; Ullman, 1993). But FSM
features original interventions and perspectives based on CDT, and can
be used flexibly in individual, conjoint, family, and group therapy.
Establishing the Context for Dream Work
FSM commences by sharing the dreams in the first
person, present tense (Perls, 1969, 1973). This enables the dreamer to
relive the original experience and its attendant emotions and thoughts,
and for the facilitator to vicariously appropriate the dream––that is,
to experience the dream as if it were one’s own––as advocated by Taylor
(1992) and Ullman (1993). This shared exchange converts a private
experience into a here-and-now, shared experience to which the dreamer
and facilitator alike can relate directly. Also, by reliving the dream
in the present tense from beginning to end, the dreamer is better able
to experience the dream's initial indeterminacy as well as the
dreamer's moment-to-moment influence on its unfoldment.
Step One: Sharing Feelings Aroused by the Dream Sharing
Various dream work methods include an assessment of
the dreamer's feelings, either as a preliminary step (Hill, 1996;
Ullman & Zimmerman, 1979), or as a standalone method (Gendlin,
1986). However, CDT posits that the dreamer’s feelings, thoughts,
assumptions, and behaviors work together to codetermine the dream’s
outcome. With this in mind, the dreamer’s feelings provide an initial
entry into the dreamer’s codetermining response set. It is also
valuable for the facilitator to reveal his or her feelings as a way to
illuminate emotions that may be implied by the dream, but not fully
felt by the dreamer.
For instance, a student of mine agreed to share a
dream with my group counseling class, so I asked for six volunteers to
serve as a dream group while the rest of the class observed the
process. The student shared the following dream:
I am sitting at the kitchen table, working on my
group paper for Dr. Sparrow. I'm feeling anxious about it, and want to
get it done. I hear a knock on the sliding glass door behind me, which
opens onto our patio. I turn around and see my deceased father standing
there in his best Sunday clothes. Annoyed at the interruption, I turn
around and go back to my work. I think, "He can come back later." He
knocks again and again, until finally he goes away.
When describing his feelings, the dreamer said,
"annoyance," "irritation," and "anxiety." But when the group and I
shared our feelings, we mentioned "excited," "afraid," "joy," and
"affection." Some them also mentioned "sadness" in response to the
dreamer's avoidance of his father. The dreamer, who had imposed an
"emotional cutoff" with his father 15 years before his death (Bowen,
1978) because of his father's rejection of his wife on racial grounds,
said that he was surprised by the range of feelings expressed by the
dream group, and thus acquired insight into his own repressed feelings
toward his father.
Step Two: Formulating the Theme
While other dream analysts have formulated lists of
themes that typically occur in dreams (Garfield, 2001; Gongloff, 2006),
a phenomenological approach to extracting a theme (Sparrow, 1978;
Thurston, 1978) permits the dream’s underlying structure to emerge from
the dream itself. As such, I believe that the phrase "process
narrative" more accurately describes the objective of this approach.
To formulate the process narrative, all one has to
do is to restate, as succinctly as possible, the dream’s essential
action while removing the specific names of characters, colors, places,
and objects. All interpretive and evaluative statements are forbidden
during this step. The following statements are examples of correctly
formulated process narratives: "Someone is trying to get away from
someone else, but no matter what she does, she is not able to escape,"
"Someone is relieved to find that something that he thought was lost is
still possible to locate," and "Someone is trying to decide between two
courses of action, one apparently easy and the other more difficult and
challenging."
Systems-oriented family therapists, and group
leaders familiar with Lewin’s concept of field theory (1951), will
recognize the importance of observing and describing how the dreamer
and the dream imagery are relating without reference to what is being
communicated. This content-free description highlights the relationship
dynamics that perpetuate or alleviate distress, and pave the way for
interventions that can restructure problematic interactional patterns
without trying to resolve the problem on the level of content alone.
As a generic summary of the dream’s story line, the
process narrative illuminates the existing structure of the dream
without encumbering it with assumptions and interpretive impositions,
thus protecting the dreamer from the facilitator’s projections as well
as simplistic, precipitous conclusions. At this point in the process,
it is not uncommon for the dreamer to see parallels between process
narrative and a waking scenario, and to conclude that the dream is
“about” a particular situation in the waking life. Nonetheless, I have
found that it is important to encourage the dreamer to continue to the
next step, if time permits, in order to consider the dreamer’s role in
the interactive process.
Step Three: Analyzing the Dreamer's Responses to the Dream
This is the heart of FSM, and is a pure outgrowth of
CDT. Helping the dreamer see the places where his or her responses may
have made a difference represents a significant departure from
traditional dream analysis. Because of its novelty, it may pose
somewhat of a challenge with clients who are new to this way of
thinking. But once the dreamer becomes aware of his or her responses in
the dream, dream analysis takes on a new dimension of troubleshooting
the dreamer's responses and imagining new outcomes in future dreams and
parallel life situations.
To accomplish this step, the facilitator and
the dreamer look for points in the dream where the dreamer
responded—emotionally, cognitively, and/or behaviorally—in such ways
that could have affected the course of the dream from thereon. As I
have stated, some of these responses may be entirely unstated in the
dreamer’s initial recollection, so it may take some practice to elicit
the more subtle dimensions of the dreamer’s responses. Subtle or
otherwise, these response points are like forks in the path where the
dreamer effectively determines which way to go by his or her reactions
to the visual imagery.
Then, the facilitator and dreamer work together to
critique the dreamer's responses to the dream encounters, and to
imagine what else the dreamer might have done differently at the
obvious choice points in the dream. Following this freewheeling
consideration of alternatives, the facilitator engages the dreamer in
determining whether the dreamer's responses were predictable, or a
departure from his or her usual reaction to such situations. As a final
measure, the facilitator may ask the dreamer what he or she would have
preferred to do in the dream, as well as what he or she would like to
do differently in future dreams with similar situations.
This consideration of diverse responses to the dream
has a way of challenging old patterns of relating to the world,
discerning emerging competencies, and introducing alternatives for
future consideration.
Of course, the dreamer sets the standard for the
direction of desirable change. What is considered "better" has more to
do with what deviates constructively from a person's chronic patterns
of relating. This criterion helps the facilitator and dreamer
evaluate the dreamer's responses against a customary or habitual style
of relating, which may become clearer over time as the person shares
further dreams and/or waking experiences in which the customary style
becomes evident.
It is not unusual for a highly significant response
to seem entirely automatic. Take for instance the following dream of a
45-year-old suicidally depressed client.
I arrive for a family picnic on the shores of a lake, only to find that
everyone has already eaten, and that no food remains. I look on the
picnic table and see the bones of a large fish on a platter. For some
reason, I take the platter down to the lake, and put the platter into
the water. Suddenly, the fish comes back to life and swims away.
This dream is a good example of how a dream report
may reveal an apparent absence of reflective awareness while also
representing an immense achievement on the dreamer’s part. When I heard
the dream, I elicited the dreamer's unspoken feelings of sadness
related to the fish, and highlighted the extraordinary impact of her
decision to take the fish "back home." Consequently, she was able to
appreciate the significance of her action in the context of her
near-total sense of conscious hopelessness. This dream became a
centerpiece in this client's work, providing "proof" of her ability to
participate in her own recovery from depression. Helping dreamers
re-access reflective awareness and "own" their responses through
open-ended inquiry (Kosmova & Wolman, 2006) not only offsets the
reporting style that exaggerates dream content at the expense of
dreamer awareness, but also helps clients discover emergent
competencies that are easily overlooked in the context of the otherwise
distressing circumstances depicted by the dream content.
Step Four: Analysis of the Imagery
In this step of FSM, the facilitator assists the
dreamer in exploring how imagery and scene transformations are related
to dreamer's responses. This contingent relationship may not be
evident to the dreamer, who may experience the changes as unrelated to
his or her responses at the time. However, by emphasizing the impact of
the dreamer's freely chosen responses, the facilitator draws a
contingent relationship between dreamer response and outer change, thus
supporting a sense of personal responsibility and an awareness of
emergent competencies.
While standard nonintrusive approaches to imagery
analysis––such as amplification and dialoguing with the images––can be
introduced in Step Four, a nontraditional approach to the imagery
proceeds from the principles of CDT. Just as the dreamer's responses
are no longer considered a given in CDT, the imagery itself is no
longer considered static: Both can change in the course of a single
dream's unfolding process. Indeed, changes in the dreamer's responses
and the dream content are viewed as reciprocally related, such that a
change in one will usually mirror a change in the other.
Take for instance a dream of a woman who had been
sexually abused as a child. A single pivotal response catalyzes a
dramatic transformation of the dream imagery:
I awake to find myself on a bed. I look up and see holes in the
ceiling, and rats dropping down through the holes. Horrified, I jump
and run out of the room. The rats seem to chase me, so I fearfully run
up a stairway to get away from them. When I reach the top, I turn
around to see if the rats are still following me. A huge rat is
climbing the stairs and is within a few steps of where I stand. I look
at it closely, and I’m surprised to see that its fur looks soft and
lustrous. Intrigued by its beauty, I reach down as it comes closer and
touch its fur. As soon as I do, the rat changes into a snow leopard.
The dreamer was immediately able to acknowledge that
the entire dream revolved around her courageous response to the rats,
and able to see that the appearance of the snow leopard was made
possible by her reaching out to the rat. We explored her associations
to the rat image, and she felt it represented both the loathesome
qualities of her perpetrator, as well as the unwanted, intrusive
aspects of her own sexuality. Being able to see the beauty of the rat
enabled its tranformation into a symbol of power and
spirituality.
Of course, few dreams will reveal such bold and
creative responses. But regardless, the facilitator engages the dreamer
in examining any changes in dream imagery might relate to, or mirror
the dreamer's changes in response, however subtle these changes might
be. Just as systems-oriented therapists will teach family members to
see their problem as a function of circular causality (Nichols &
Schwartz, 2004, p. 8), a dream worker using FSM will encourage the
dreamer to learn to see the impact of his or her reactions on the dream
imagery itself, and to extrapolate on possible changes that may have
occurred if the responses would have been different. Even if the
dreamer and the dream imagery are "locked" into a static relationship,
the facilitator can assist the dreamer in imagining what could happen
if the dreamer's stance could be modified. Process questions (Bowen,
1978) such as "What do you think would have happened if . . . ?" or
“What do you wish you could have done differently?” encourage clients
to become aware of the circular nature of a relationship dynamic, and
to accept one’s ability to make a difference in a relationship.
At this stage in the dream work, the facilitator
also asks the dreamer to imagine what the culmination of such an
encounter would look like––in future dreams or parallel waking
scenarios. Such a consideration leads naturally to the idea of
identifying contexts in which to apply the fruits of the dream work
process.
Step Five: Applying the Dream Work
Since FSM is founded on the dreamer's capacity to
enact a variety of responses to the dream––and correspondingly, to
parallel waking scenarios––the final step of the dream work process
involves identifying areas of one's life where new responses might
precipitate positive changes. If the dreamer can see a parallel between
the dream issue and some waking situation, then the facilitator may
encourage the dreamer to practice new, contextually appropriate
responses that can be made in that waking life scenario.
Since dreams and waking experiences are considered
equivalent arenas for growth and experimentation in FSM, applying the
dream work can also take the form of preparing for future dreams, as
well. This rehearsal process is similar to Imagery Rehearsal Therapy
(Germain, et. al, 2004; Pierce, 2006), except that the focus is on
altering the dreamer’s responses to the imagery, instead of directly
changing the ending. A simple pre-sleep reverie exercise called
Dream Reliving (Sparrow, 1983) can be used as a way to increase the
likelihood that one will be able to implement the changes in future
dreams. Dream Reliving consists of asking the dreamer 1) to relive the
original dream in fantasy while enacting new responses, and then 2) to
observe and record how the new responses altered the dream's outcome.
This imaginative process, which has been effective (Sparrow, 1983) as a
pre-sleep exercise for increasing lucidity and enhancing other measures
of dreamer development as described by Rossi (1972) can serve as a
fitting culmination to the dream work process, and lay the groundwork
for future discussions.
Discussion
Dream analysis has traditionally involved treating
the dream as a fixed narrative and the dreamer as a passive witness,
and proceeding to analyze the visual content for its presumed meaning.
This approach owes it dominance to a pervasive assumption rooted in our
cultural foundations, as well as to the assumption that dreamers are
incapable of reflecting upon, and interacting with their dreams.
The model that I have proposed as a basis for a therapeutic approach to
dream analysis enjoys significant theoretical support, and some
empirical validation, as well. It treats the dream as an interactive
process which is indeterminate from the outset and codetermined by the
dreamer’s responses to the dream imagery. As such, the dream becomes a
way of evaluating the dreamer’s stance toward life challenges, rather
than focusing on aspects of life which are outside of the dreamer’s
comprehension and control.
The analysis of the imagery is, at best, an
intuitive process that opens the door to all kinds of precipitous
conclusions on the part of the dreamer, and intrusive projections on
the part of the facilitator. And since it focuses on those aspects of
the dream that are external to the dreamer and presumably beyond his or
her control, it has a way of underscoring the dreamer’s powerlessness.
In contrast, as one adopts a codetermined view of dreams, dream
analysis shifts naturally to what the dreamer did, could have done, and
might yet do, and thus becomes congruent with competency-based
therapeutic models which de-emphasize analysis of the problem in favor
of supporting client agency. By focusing on the dreamer, the goals of
therapy can be furthered without intruding upon the dreamer’s autonomy
or requiring a special knowledge of dream symbology. As such, it allows
a respectful exchange between the dreamer and the facilitator that may
foster a deeper awareness of one’s capacity to make a difference, and a
concomitant commitment to respond to life challenges in more resilient
and creative ways.
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